Bootcamp Videos
Day 1: Progressive Strength
Day 2: Low Impact Cardio-HIIT
Day 3: Pilates Matwork
Day 4: Upper Body Strength
Day 5: Core & Cardio
Day 6: Stretch & Release
Day 8: Progressive Strength
Day 9: Standing Cardio-HIIT
Day 10: Pilates Core & Mobility
Day 11: Upper Body & Cardio
Day 12: Bums & Tums
Day 13: Stretch & Release
Day 15: Progressive Strength
Day 16: Sweaty HIIT
Day 17: Pilates
Day 18: Upper Body & Cardio
Day 19: Bums & Tums
Day 20: Upper Body Stretch
Day 22: Functional Strength
Day 23: Core & Cardio
Day 24: Pilates
Day 25: Upper Body Cardio-HIIT
Day 26: Core & Cardio
Day 27: Final stretch