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Video 3 of our 6 video series: Core strengthening
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This Video is part of a 6 video series- Video 1: Pilates Mat
To access this content, you must purchase All Access | Monthly, All Access | 3 Month Subscription, Existing Member Monthly, Select Access | Monthly – HIIT + Pilates, Select Access | 3 Month – HIIT + Pilates, Select Access | 3 Month – Functional Strength + Pilates or Select Access | Monthly – Functional Strength + Pilates.
A Pilates mat based class focusing on core using body weight
To access this content, you must purchase All Access | Monthly, All Access | 3 Month Subscription, Existing Member Monthly, Select Access | Monthly – HIIT + Pilates, Select Access | 3 Month – HIIT + Pilates, Select Access | 3 Month – Functional Strength + Pilates or Select Access | Monthly – Functional Strength + Pilates.