fbpx
 KICKSTART YOUR FITNESS With Our 28 Day Reboot
 Starts 15 Feb Learn More Here

about the team

Sarah

HIIT & Body Conditioning Trainer

It is my mission to help you gain more out of this beautiful life

I am a certified Pilates and Body Conditioning Instructor and Contemporary Dance Teacher all through the Pretoria(now, Tswane) University of Technology.

I am passionate about health and fitness and sharing my knowledge. 

I believe that true health & happiness come from within and our bodies simply reflect what is happening deeper within.

Shanna

pilates instructor

I am a former practising attorney but my true passion is Pilates and there is nothing I would rather do than share the wonderful benefits of Pilates that I have experienced.

I have been practicing Pilates for over 18 years and have been training for the past 7 years.

I specialise is back injuries but I currently train people of all ages, body types and physical abilities.

Reshana

pilates instructor

I am a qualified Pilates Instructor, personal trainer, kids development specialist, sports massage therapist and pre- + post-natal instructor.

I am a fitness fanatic and I have an absolute passion for the healthy lifestyle.

I have been working in the health & fitness industry for 10 years and I have loved every minute!

Visit Our Studio

23 Mackay Avenue 
Blairgowrie
Randburg
2194