SPRING into a healthier you

28 Day Fitness reboot

starts 15 Aug

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 Starts 15 Feb Learn More Here

Get Fit.
Get Toned.
In The Comfort Of Your Home.

Get Started
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We are a Pilates-Inspired Fitness studio based in Johannesburg


our focus is Building functional strength & getting Your body moving! 


High intensity

High  Intensity Classes are short, intense workouts

Great for weight loss and overall muscle strength
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functional strength

Functional Strength Classes focus on full activation & strengthening of the muscles  
Builds all-round muscle strength & endurance 


Our Pilates classes are low-impact and suitable for all fitness levels 

Pilates strengthens the core, improves mobility & posture
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Stretch & Back To Basics Classes

Our Stretch Classes help your body recover from intense workouts and improves overall muscle flexibility.  

Our Back To Basics Classes are low-impact, beginner Pilates sessions focusing on improving mobility and lengthening the muscles in a gentle way. 
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new Classes uploaded each week 
guaranteed to keep you challenged and keep your body guessing!

On-Demand Workout Stream

wherever you are. Whenever you Want.

access to all workout videos in a class format.
High Intensity 
Functional Strength
stretch & release 


R 350

with a 7 day free trial
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R 900
/3 months

with a 7 day free trial
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Live Zoom or In-person Classes

We have 6 Live Classes Each Week

Join Us In-Studio or via Zoom

In Studio spaces subject to availability & Covid protocols. 

Learn More about our classes here

Live Studio Classes | 1 Per Week

R700.00 / month


Live Studio Classes | 2 Per Week

R1,200.00 / month


Live Studio Classes | 3 Per Week

R1,600.00 / month


Live Studio Classes | 4 Per Week

R1,800.00 / month


What Our Members Say About Our Workouts

" My exercise routine had dwindled to nothing - Sarah's energy got me back on track in Lockdown. 
The intensity & variability of the sessions is awesome plus I can fit it in whenever I have a gap.
My favourites are HIIT and CoreNCardio! "
Genevieve C
Charmain L
I have been doing Pilates with Body Divine for over 10 years and I am still challenged & surprised.
This long-term & sustained exercise has left me physically strong, toned and mentally healthy.
Pilates gives structure to my week which I fully appreciated during Covid restrictions when I could join online. 
I have been with Body Divine for 18 months and I'm still enjoying the classes and seeing proper results. 
I enjoy Sarah's friendly demeanour and the mix of exercises - particularly Functional Strength & HIIT.
Classes at home are easier to fit in than heading to gym and this has led to exercise becoming part of my lifestyle! 
Thanks Sarah, I recommend your classes wholeheartedly. "
Jackie B
Lucasta S
Body Divine has been a life-changer for me!
The On-Demand classes are super enjoyable, challenging and full of variety. 
I have been with Body Divine for 5 years and I feel stronger, more powered up and in-shape. 
Sarah is one of the best instructors I have ever worked with. She is so friendly, down-to-earth and just so inspiring - she just makes me want to work harder and do better!
I do 3-4 classes a week plus I run, hike and keep up my own exercise regimen. 
Thank you Body Divine for being the motivation I needed and keeping me in shape. I am one happy customer! 

Hi, I'm Sarah!

I am a certified Pilates and Body Conditioning Instructor and Contemporary Dance Teacher all through the Pretoria(now, Tswane) University of Technology.  

I started Bodydvine in 2005 and I teach the High Intensity & Functional Strength Classes. 

I am passionate about health and fitness and sharing my knowledge. I have struggled with many health issues from chronic fatigue to post-pregnancy weight gain.

I have two boys and I struggled for more than 5 years with 15kgs of excess weight - it still fluctuates to this day but I have learned that compassion and self-respect are key to overcoming challenges like these to live a healthy, happy life.

I believe that true health & happiness come from within and our bodies simply reflect what is happening deeper within.

It is my mission to help you gain more out of this beautiful life

The Team

From left to right:
Shanna, Sarah & Reshana
Learn More About Us Here

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