Get Fit.
Get Toned.
In The Comfort Of Your Home.

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We are a Pilates-Inspired Fitness studio based in Johannesburg

jOIN US ONLINE OR IN-PERSON

our focus is Building functional strength & getting Your body moving! 

OUR CLASSES

High intensity

High  Intensity Classes are short, intense workouts

Great for weight loss and overall muscle strength
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functional strength

Functional Strength Classes focus on full activation & strengthening of the muscles  
Builds all-round muscle strength & endurance 

Pilates

Our Pilates classes are low-impact and suitable for all fitness levels 

Pilates strengthens the core, improves mobility & posture
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plus

Stretch & Back To Basics Classes

Included In All On-Demand Packages

Our Stretch Classes help your body recover from intense workouts and improves overall muscle flexibility.  

Our Back To Basics Classes are low-impact, beginner Pilates sessions focusing on improving mobility and lengthening the muscles in a gentle way. 


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all classes are new each week 
guaranteed to keep you challenged and keep your body guessing!
OUR SUBSCRIPTION OPTIONS

On-Demand Workout Stream

Every Monday we release 8 new guided workout videos in a class format.
2 x High Intensity 
2 x Functional Strength
2 x Pilates 


Plus 1 x Full Body Stretch Class and 1 x Back To Basics Class Each Week Included In Both Packages. 
monthly
quarterly

ALL ACCESS

R490
/month

with a 7 day free trial
This option gives you access to all new workouts each week.
Learn more 

SELECT ACCESS

R350
/month

with a 7 day free trial
Select 2 of the 3 main workout categories above.
Stretch & Back To Basics Classes Included
Clear
Learn more 

ALL ACCESS

R1 200
/3 months

with a 7 day free trial
This option gives you access to all new workouts each week.
Learn more 

SELECT ACCESS

R950
/3 months

with a 7 day free trial
Select 2 of the 3 main workout categories above.
Stretch Classes Included
Clear
Learn more 

Live Zoom or In-person Classes

We have 6 Live Classes Each Week

Join Us In-Studio or via Zoom

In Studio spaces subject to availability & Covid protocols. 

Learn More about our classes here

Live Studio Classes | 1 Per Week

R700.00 / month

Clear

Live Studio Classes | 2 Per Week

R1,200.00 / month

Clear

Live Studio Classes | 3 Per Week

R1,600.00 / month

Clear

Live Studio Classes | 4 Per Week

R1,800.00 / month

Clear

What Our Members Say About Our Workouts

Martine
" My exercise routine had dwindled to nothing - Sarah's energy got me back on track in Lockdown. 
The intensity & variability of the sessions is awesome plus I can fit it in whenever I have a gap.
My favourites are HIIT and CoreNCardio! "
Genevieve C
Charmain L
I have been doing Pilates with Body Divine for over 10 years and I am still challenged & surprised.
This long-term & sustained exercise has left me physically strong, toned and mentally healthy.
Pilates gives structure to my week which I fully appreciated during Covid restrictions when I could join online. 
I have been with Body Divine for 18 months and I'm still enjoying the classes and seeing proper results. 
I enjoy Sarah's friendly demeanour and the mix of exercises - particularly Functional Strength & HIIT.
Classes at home are easier to fit in than heading to gym and this has led to exercise becoming part of my lifestyle! 
Thanks Sarah, I recommend your classes wholeheartedly. "
Jackie B
Lucasta S
Body Divine has been a life-changer for me!
The On-Demand classes are super enjoyable, challenging and full of variety. 
I have been with Body Divine for 5 years and I feel stronger, more powered up and in-shape. 
Sarah is one of the best instructors I have ever worked with. She is so friendly, down-to-earth and just so inspiring - she just makes me want to work harder and do better!
I do 3-4 classes a week plus I run, hike and keep up my own exercise regimen. 
Thank you Body Divine for being the motivation I needed and keeping me in shape. I am one happy customer! 

Hi, I'm Sarah!

I am a certified Pilates and Body Conditioning Instructor and Contemporary Dance Teacher all through the Pretoria(now, Tswane) University of Technology.  

I started Bodydvine in 2005 and I teach the High Intensity & Functional Strength Classes. 

I am passionate about health and fitness and sharing my knowledge. I have struggled with many health issues from chronic fatigue to post-pregnancy weight gain.

I have two boys and I struggled for more than 5 years with 15kgs of excess weight - it still fluctuates to this day but I have learned that compassion and self-respect are key to overcoming challenges like these to live a healthy, happy life.

I believe that true health & happiness come from within and our bodies simply reflect what is happening deeper within.

It is my mission to help you gain more out of this beautiful life

The Team

From left to right:
Shanna, Sarah & Reshana
Learn More About Us Here

Contact Us 

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