For these 28 days, my mission is to make you sweat, make you strong and kickstart your fitness for 2023

I am a certified Pilates and Body Conditioning Instructor and I have been teaching and training people for over 15 years.

 I am seriously passionate about health and fitness and even more so about sharing my knowledge.

I believe that true health & happiness come from within and it is my mission to help you gain more out of this beautiful life