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 KICKSTART YOUR FITNESS With Our 28 Day Reboot
 Starts 15 Feb Learn More Here
R0.00

Join our 28 day fitness challenge

28 DAY online fitness reboot

15 apr -  12 may 2024

Join Us
Challenge yourself with a sweaty sesh on a fitness step.
To access this content, you must purchase Select Access | Monthly – HIIT + Pilates, Select Access | 3 Month – HIIT + Pilates, Select Access | 3 Month – HIIT + Functional Strength, Select Access | Monthly – HIIT + Functional Strength, On-Demand Workouts | Monthly, On-Demand Workouts | 3 Month Subscription or Existing Member Monthly.
Today, we will work on strength and mobility in a challenging full body workout.
To access this content, you must purchase Select Access | 3 Month – HIIT + Functional Strength, Select Access | Monthly – HIIT + Functional Strength, Select Access | 3 Month – Functional Strength + Pilates, Select Access | Monthly – Functional Strength + Pilates, On-Demand Workouts | Monthly, On-Demand Workouts | 3 Month Subscription or Existing Member Monthly.
Grab your fitness ball and lets actiivate the core muscles in the hiit based core and cardio workout!
To access this content, you must purchase Select Access | Monthly – HIIT + Pilates, Select Access | 3 Month – HIIT + Pilates, Select Access | 3 Month – HIIT + Functional Strength, Select Access | Monthly – HIIT + Functional Strength, On-Demand Workouts | Monthly, On-Demand Workouts | 3 Month Subscription or Existing Member Monthly.