KICKSTART YOUR FITNESS With Our 28 Day Reboot
 Starts 15 Feb Learn More Here

Join our 28 day fitness challenge

28 DAY online fitness reboot

17 Feb - 17 March 2025

Join Us

Day 23 HIIT cardio workout, low impact
Lets get sweaty

Join Reshana on the mat for the first Pilates session of 2023! Lets start the year off on a positive note.

Give your body the time it needs to release tension and strwtch out tight muscles